Take the first step toward
a stronger connection.
Healthy relationships are the foundation of a fulfilling life, but even the strongest partnerships can face challenges. Relationships can be our greatest source of connection, meaning, and healing — but they can also bring forward old wounds, entrenched patterns, and painful cycles that feel difficult to change alone.
I work with couples and individuals to create deeper understanding, emotional safety, and lasting transformation. I help couples and individuals navigate conflict, deepen connection, and cultivate lasting intimacy, through a compassionate, integrative therapeutic approach.
Whether you’re looking to heal past wounds, improve communication, or enhance intimacy, my goal is to empower you to create a relationship that feels supportive, joyful, and resilient.
Together, we explore not only what is happening in the relationship now, but also the deeper emotional histories and intergenerational patterns that shape how we love, protect, pursue, withdraw, communicate, and connect.
- Improve communication and repair recurring conflict
- Understand attachment styles and emotional triggers
- Explore family-of-origin dynamics and intergenerational trauma
- Break repetitive relational patterns
- Rebuild trust, intimacy, and emotional safety
- Navigate life transitions, betrayal, grief, parenting, or separation
- Develop healthier ways of relating to self and others
Using evidence-based tools from the Gottman Method alongside the transformative dialogue process of Imago Relationship Therapy, I support couples in moving from blame and reactivity toward empathy, curiosity, and mutual understanding.
Using a psychodynamic and narrative approach, we can make space for the stories, unconscious dynamics, and inherited beliefs that influence present relationships — helping clients rewrite patterns that no longer serve them.
Supporting relationship diversity
Begin the process of reconnecting with yourself, your partner, and the relationships that matter most.
